Fermenting Foods - Ideas And Sources For A Healthy Gut
Fermented food is all the rage right now, but to some people it seems like just a fancy term for rotten vegetables. When I first tasted sauerkraut, I thought it was disgusting too. But now I enjoy fermented food, and the goods things you hear about it are all true. Fermented food is not just a fad; it’s been a part of healthy diets since ...
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