Stomach Friendly Curd - Healthynudgez
Curd is a per-digested food, it is nothing but milk digested by bacteria. Curd contain sufficient protein and calcium. It is good for people who cannot tolerate most other dairy products. Curd boosts immunity, it is not only good for bones and teeth but also is heart friendly. For more on health and lifestyle log on to www.healthynudgez.com
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