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How to Make Sauerkraut #19

How to Make Sauerkraut #19

http://www.threelilyfarm.com A very simple way to bring in ferments and a multitude of nutrients into your body! In this video I show how to make sauerkraut using nothing more than cabbage, sea salt, a little muscle, and time.

This Video Published Since or about 10 years ago ago, Hosted by youtube.com and Published by Channel: Frank Giglio

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TMAU AND KEFIR which ones I buy that Cured me

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This is all just advice Home Made Kefir is the world strongest probiotic. JOIN OUR DISCORD! link below https://discord.gg/82mUFAZ Someone with TMAU1, the genetic disorder, has a deficiency in the FMO3 enzyme which oxidizes the odor causing TMA to non-odorous TMA-oxide. Someone with TMAU2, or TMA overload, is generating too much TMA by their gut ...
This Video Published Since 8 months ago ago, Hosted by youtube.com and Published by Channel: Vitaminized

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MEGAEL-DENA The two approaches, probiotics and prebiotics, are not mutually exclusive; moreover, they can be used as complementary, leading to the concept of synbiotics, i.e. supplements containing both probiotics and prebiotics that are assumed to have synergistic effects on the growth of beneficial bacteria, both endogenous and those ...

This Video Published Since 2 years ago ago, Hosted by youtube.com and Published by Channel: Vitaminized

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Prebiotic & Probiotic Food ingredients that help support growth of probiotic bacteria" or "nondigestible substances that act as food for the gut microbiota. Essentially, prebiotics stimulate growth or activity of certain healthy bacteria (probiotic bacteria) that live in your body. Prebiotics are specific colonic nutrients, which are resistance ...

This Video Published Since 1 year ago ago, Hosted by youtube.com and Published by Channel: Health First - India

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Get Out of Your Rut, Heal Your Gut

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Here is a list of foods that are helpful for your gut: Prebiotic-Rich Foods — Jicama, Sunchokes/Jerusalem Artichokes, Asparagus, Carrots, Onions, Garlic, Tomatoes, Radishes, Leeks, Tigur Nut Probiotic-Rich Foods — make sure is unpasteurized - Sauerkraut, Kimchi, Pickles, Fermented Vegetables, Yogurt - with Live Cultures, Kefir, Kombucha ...

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