Top 7 Diabetic Foods to Fight Colds and Flu - Part 2
5. Hot Tea Among many benefits, hot tea soothes the throat and helps keep us warm. But what makes it so healthy? It is filled with disease-fight polyphenols, flavonoids, and catechins. These antioxidants have been shown to destroy cell-damaging free radicals and boost the body's immune response. Black tea and green tea are the most well known ...
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